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4elementsretreat

4elementsretreat

Yoga Retreat Portugal

Schlagwort: welness

A nap a day keeps the doctor away

It has been a habit that has been lost over time, and that at this moment not all of us have the chance to do it. Those who like it and have a slightly more flexible working life might seriously think about having a 20 minute nap regularly after lunch. There is…

Veröffentlicht am Mai 29, 2020
Kategorisiert in Stress Management Verschlagwortet mit being, care, coffee, elements, habits, health, meditation, retreat, self love, take, well, welness

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