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Welcome to 4elements retreat!

We Have Everything Your Mind and Body Needs

Enjoy vegetarian cooking, relax
and stretch with Yoga

We’re lucky to be located in a quiet village on the Silver Coast of Portugal, while being in the

middle of several popular touristic destinations like Sintra, Ericeira, Óbidos, Peniche and Nazaré.

OUR PLACE

Our house features 5 bedrooms with private

bathroom on the first floor, a kitchen, dining

and living room, the yoga studio and a common

bathroom on the ground floor.

OUR RETREATS

We offer a three distinct retreats: Surf & Yoga;

Yoga & Meditation; Special Retreats (e.g.

Christmas Retreat or New Year Retreat)

OUR PRICES

A week with everything included: a room with

private bathroom, veggie meals, non-alcoholic

drinks, yoga, activities and a lot of smiles!

What clients say about us

A peaceful place with lovely rooms and a garden like a little paradise. Ali and Pedro are very warm hearted and open minded. Pedro is also a passionated surf teacher who gives individual instructions. I am already looking forward to come back to this beautiful place and to cuddle the kitten Freddy 🙂

Pedro & Ali were wonderful hosts. They are so welcoming and friendly. The yoga and the activities are enjoyable. The food is out of this world! Fresh from the garden! Thanks guys! I will be back!

I had a wonderful stay at this place! The rooms have everything you need. The meals are very healthy and creative! The garden is amazing an the hosts are very friendly and helpful. I needed to go to hospital so they drove me there and helped me a lot! I can really recomend this place – especially if looking for a quiet and cozy place! Muito obrigado!

I would like to thank you for the unforgettable experience at the 4elements this week. I am really happy to have found and chosen your retreat and grateful to have had so kind, sensitive and easy-going hosts who were also of great company ♥♥

I’m just waiting on my flight back home from 4elements and can say from the heart, that it was a really pleasant stay! my friend and I enjoyed the super friendly, hospitable and warm hearted atmosphere very much, as well as the passionate yoga sessions and the very healthy and delicious meals (honestly, we took photos and made notes, to have a chance to recook at home:) so all in all a truly recommendable Yoga retreat! Ali und Pedro, you rock!

Voriger

4elements_retreat

4elements retreat

At 4elements you can enjoy your retreat in small groups, in a comfortable house with 5 private en-suite rooms, a beautiful garden, an extensive farm full of diversity and wonderful surroundings.

Our Contacts

Rua António Franco Nº 1, Póvoa de Penafirme, 2560-046 A-dos-Cunhados, Portugal

+351 925103451

+351 963175398

ola@4elementsretreat.com

Our Retreats

Surf & Yoga
Yoga & Meditation

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