Welcome to 4elements retreat!

We Have Everything Your Mind and  Body Needs

Enjoy vegetarian cooking, relax
and stretch with Yoga

We’re lucky to be located in a quiet village on the Silver Coast of Portugal, while being in the

middle of several popular touristic destinations like Sintra, Ericeira, Óbidos, Peniche and Nazaré.

Our house features 5 bedrooms with private

bathroom on the first floor, a kitchen, dining

and living room, the yoga studio and a common

bathroom on the ground floor.

We offer a three distinct retreats: Surf & Yoga;

Yoga & Meditation; Special Retreats (e.g.

Christmas Retreat or New Year Retreat)

A week with everything included: a room with

private bathroom, veggie meals, non-alcoholic

drinks, yoga, activities and a lot of smiles!

What clients say about us

4elements retreat

At 4elements you can enjoy your retreat in small groups, in a comfortable house with 5 private en-suite rooms, a beautiful garden, an extensive farm full of diversity and wonderful surroundings.

Our Contacts

Rua António Franco Nº 1, Póvoa de Penafirme, 2560-046 A-dos-Cunhados, Portugal


+351 925103451*

+351 963175398*



*chamada p/rede móvel nacional