“Forbidden” foods?

First of all: there are no forbidden foods. There are foods that bring us greater or lesser benefits, just as they can be more or less harmful. In most cases, we know very well which foods have less benefits or can even be harmful for us, but many times we pretend to...

Carrying the problems of others

“There were two Buddhist monks going through a forest. When they reached the bank of a river, they encountered a young woman who tried to cross it but was afraid of being dragged by the current. Then one of the monks offered to help her. He asked her to climb up onto...


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